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La bonne exécution de ces katas nécessite de ce fait de longues années de pratique pour permettre au judoka d'en saisir le sens profond.Nandao (Chinese: 南刀; lit. 'Southern broadsword') was introduced into international wushu Level of competition in 1999. The weapons and procedures are based on the butterfly swords of Wing Chun, a Southern fa
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